Sharon O'Brien  Sharon O'Brien, MA, LPC

818 NW 17th Avenue Work: 503-799-2668
Portland, Oregon   97209 Voice Mail: 503-799-2668
Fax: 503 433-1953
Disabled Accessible: No E-Mail: sharon@sharonobrien.net

Location:

NW Portland, Close to I-405 Everett Street Exit, served by TriMet streetcar and the #77 bus.

Degrees:

Master of Arts

Psychology
Bachelor of Arts Communications

Licenses:

Licensed Professional Counselor
Training & Certifications: EMDR Level II
Availability: Routine and Urgent Care; day and evening appointments
Affiliations:
American Mental Health Alliance - Oregon, Board of Directors.
American Mental Health Counselors Association.
 
Fees: $100 per 50-minute session for individuals and couples. (Longer sessions are available by prior arrangement.) 
 
Discount offered for payment at time of session with no insurance billing; a few sliding scale appointments are available based on financial need. Some insurance accepted, also qualified as an out-of-network provider for many insurance plans. Credit cards accepted.

Specialization

Individual and Couples Counseling Anxiety, Trauma, Panic and Stress
Marital and Relationship Issues Depression, Grief and Loss

Focus of Practice & Interests

Identify and let go of negative feelings, behavior patterns, and self-limiting beliefs Heal from trauma, abuse, and injury; gain freedom from past experiences
Create stronger personal and family relationships Improve communication and resolve conflicts
Increase self-acceptance and self-esteem Identify personal goals and develop a plan to reach them

Background & Experience

Staff therapist for community mental health agency, providing counseling, crisis intervention, resources and support Licensed professional counselor for individuals, couples, children, families and groups in private practice and clinical settings
Experienced EMDR practitioner, helping people heal from self-limiting beliefs and the effects of trauma Trained Imago relationship therapist
Nationally recognized writer of lifestyle and relationship articles for individuals and couples Special expertise in life transitions, aging, and relationship issues for adults 50-plus

Patient & Client Populations Served

Adult (18 to 65 yrs) Elder (66 yrs and up)
I welcome cultural and spiritual diversity.  

Orientation & Approach

Because each person has unique experiences and goals for counseling, I combine a variety of approaches to help clients reach their objectives. These include Cognitive-Behavioral techniques, Narrative, Interpersonal and Existential therapy practices, Brief Therapy to solve specific problems, and EMDR (Eye Movement Desensitization & Reprocessing) to facilitate healing from trauma.

I work primarily with individuals and couples. At the client's request, family members, partners, or friends may be included. 

Personal Comments

As a counselor, I consider it a privilege to work with my clients. I understand how negative beliefs, thoughts and life experiences can hold people back, making them feel stuck, sad, anxious or unfulfilled. And I understand the courage it sometimes takes to make changes.

My work is based on collaboration and respect for my clients' needs, strengths and experiences. I offer a safe, compassionate, and non-judgmental environment to help you identify and let go of negative feelings, old behavior patterns, and ways of thinking that prevent you from living the life you want.

Counseling can help you experience the joy of self-acceptance and the peace of mind that comes with healthy self-esteem. In the process, you can create stronger relationships, improve the way you communicate with others, and see new possibilities for your life.

 For yourself or with a partner, the support that comes from a strong therapeutic relationship provides a safe place to make changes in the way you think, act or react. And even the smallest change can open the door to a more authentic and rewarding life.