I implement a holistic approach whenever I work with individuals, couples, and families. I look at each client’s level of balance in her/his life, with regard to work, school, family, friends, exercise, leisure activity, spirituality, eating habits, sleep patterns, and substance use. I utilize a family systems, humanistic, and cognitive behavioral approach as I work with people to create more balance in their lives.

Once clients have their immediate problems resolved, and have developed more balance in their lives, I also offer longer term therapy for those interested in finding more meaning in their lives. This typically involves issues related to spirituality. For example, I help people learn to live more in the present moment, and to find more acceptance about the circumstances in their lives, whether they are struggling with the death of a loved one, the loss of a relationship or job, or the loss of one’s good health.

I emphasize working with people throughout the lifespan. I work with toddlers and the elderly, and all age groups in between. I respect all individuals, regardless of their age and developmental level. I value clients’ trust when they share their deepest pain regarding the loss of a parent, spouse, sibling, or child. 

Finally, I greatly enjoy having the opportunity to share in a person’s joy regarding major life achievements, such as graduations, weddings, and the birth of a first child.