Bernard McDowell, LCSW

More information:
www.PortlandTherapist.Com
www.PortlandCouplesCounseling.com
2700 SE 26th Avenue Suite D Work: 503-234-9904
Portland, Oregon   97202 Voice Mail:
Fax:
Disabled Accessible E-Mail:

Location:

SE Portland
Located close-in Southeast Portland; at the intersection of SE 26th & SE Clinton; on SE 26th between Division & Powell, close to Natures on Division;
close to the Ross Island & Hawthorne Bridges

Degrees:

Master of Social Work
 

Licenses:


LCSW

Advanced Training &
Certifications:
Availability: Routine & Urgent
Affiliations: National Association of Social Workers
American Mental Health Alliance - Oregon
Fees: Call for Fee Information

Specialization

Marital and Relationship Problems Depression
   

Focus of Practice & Interests

Individual Psychotherapy for Depression Mature Self-Exploration for Personal Growth
Couples Counseling Relationship Issues for Individuals
Anger Issues Anxiety, Panic, Phobias
Sexual Abuse and Trauma Blended Family Conflicts

Background & Experience

Private Psychotherapy Practice Employee Assistance Program:  Therapist, Management Consultant, Conflict Resolution, Critical Incident Stress Debriefings
Clinical Supervisor for Family Support Workers in a teen parent program Internship in psychodynamic psychotherapy
Internship: with chronically mentally ill Advanced Certifications in Neurolinguistics

Patient & Client Populations Served

Adult Pre-teen (<12 yrs) with Parents
Teenage (12 to 18 yrs)  

Orientation & Approach

Above all, I strive to meet everyone with utmost respect. In therapy, I first seek to understand clients, then to actively catalyze changes they want. My training in "depth" psychology offers rich insights into "why" people get stuck but lacked incisive methods for stimulating change. For that, I rely on extensive training modeled after several famous therapists known for dynamic, effective results. According to each client's needs, I intervene differently: creating unique exercises to break painful patterns, simply listening empathically, giving information based on much practical experience, guiding couples' communication, or, sharing pointed stories about others' success with similar problems.

Personal Comments

In addition to refined skills, I bring my heart and soul to my work which is a great source of satisfaction to me. Certainly, it can be deeply gratifying to hear reports of a client's success or to share intimately in a sparkling moment of personal growth; but most meaningful to me is a kind of joy that comes in the creativity that therapy involves. If a logical analysis alone was sufficient, couples would rarely hurt each other's feelings and depressed people would quickly re-engage in vital life interests. More often, therapy takes a skillfully guided, creative process for clients to learn new relationship skills, reclaim self-worth, unfold a surprising resolution to a problem, or, rediscover the obvious--love in themselves and those around them.

My varied life experiences furnish a broad perspective on the many circumstances that clients present with. As an advanced science student at a university, I learned precision analytical skills but found that work unsatisfying. Subsequently, I was employed as a welder, cab driver, and salesperson and had several of my own businesses. During that time, I also lived with people from many different cultures.

I had my share of success and painful failures at finding rewarding work and the same was true in relationships. It is virtually a cliché that therapists end up in this work to heal their own wounds, That has a dark side when therapists who have only begun to examine their own issues charge ahead to "help" others. Yet, self-awareness is the primary quality of a good therapist. I'd advise counseling with a mature, ripened spirit who has done an enormous amount of work on him or herself. In addition to therapy, I have explored my own development through many different avenues including yoga-like movement disciplines and different styles of intensive meditation as well as many workshops and much reading regarding consciousness, psychology, philosophy, and personal growth. Of course, such learning experiences only meet a true test in real life, to the great challenges life presents--to illness, a broken relationship, or a difficult financial decision. I find, that taken together, my life experiences provide understanding, humility, and gratitude--in a way that graduate schools could never teach.

 

Articles & Papers by Bernard McDowell:  
(Click on the underlined titles to link to that article or paper)