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Bernard
McDowell, LCSW
Location: |
SE Portland |
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Located
close-in Southeast Portland; at the intersection of SE 26th
& SE Clinton; on SE 26th between Division & Powell,
close to Natures on Division; |
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close to
the Ross Island & Hawthorne Bridges |
Degrees: |
Master of Social Work |
|
Licenses: |
LCSW
|
|
|
| Advanced
Training & |
|
| Certifications: |
|
| Availability: |
Routine
& Urgent |
| Affiliations: |
National
Association of Social Workers |
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American
Mental Health Alliance - Oregon
|
| Fees: |
Call for
Fee Information |
Specialization
| Marital
and Relationship Problems |
Depression |
| |
|
Focus of
Practice & Interests
| Individual
Psychotherapy for Depression |
Mature
Self-Exploration for Personal Growth |
| Couples
Counseling |
Relationship
Issues for Individuals |
| Anger
Issues |
Anxiety,
Panic, Phobias |
| Sexual
Abuse and Trauma |
Blended
Family Conflicts |
Background
& Experience
| Private
Psychotherapy Practice |
Employee
Assistance Program: Therapist, Management Consultant,
Conflict Resolution, Critical Incident Stress Debriefings |
| Clinical
Supervisor for Family Support Workers in a teen parent program |
Internship
in psychodynamic psychotherapy |
| Internship:
with chronically mentally ill |
Advanced
Certifications in Neurolinguistics |
Patient &
Client Populations Served
| Adult |
Pre-teen
(<12 yrs) with Parents |
| Teenage
(12 to 18 yrs) |
|
Orientation
& Approach
| Above
all, I strive to meet everyone with utmost respect. In therapy,
I first seek to understand clients, then to actively catalyze
changes they want. My training in "depth" psychology
offers rich insights into "why" people get stuck but
lacked incisive methods for stimulating change. For that, I rely
on extensive training modeled after several famous therapists
known for dynamic, effective results. According to each client's
needs, I intervene differently: creating unique exercises to
break painful patterns, simply listening empathically, giving
information based on much practical experience, guiding couples'
communication, or, sharing pointed stories about others' success
with similar problems. |
Personal
Comments
| In
addition to refined skills, I bring my heart and soul to my work
which is a great source of satisfaction to me. Certainly, it can
be deeply gratifying to hear reports of a client's success or to
share intimately in a sparkling moment of personal growth; but
most meaningful to me is a kind of joy that comes in the
creativity that therapy involves. If a logical analysis alone
was sufficient, couples would rarely hurt each other's feelings
and depressed people would quickly re-engage in vital life
interests. More often, therapy takes a skillfully guided,
creative process for clients to learn new relationship skills,
reclaim self-worth, unfold a surprising resolution to a problem,
or, rediscover the obvious--love in themselves and those around
them.
My varied life
experiences furnish a broad perspective on the many
circumstances that clients present with. As an advanced science
student at a university, I learned precision analytical skills
but found that work unsatisfying. Subsequently, I was employed
as a welder, cab driver, and salesperson and had several of my
own businesses. During that time, I also lived with people from
many different cultures.
I had my share of
success and painful failures at finding rewarding work and the
same was true in relationships. It is virtually a cliché that
therapists end up in this work to heal their own wounds, That
has a dark side when therapists who have only begun to examine
their own issues charge ahead to "help" others. Yet,
self-awareness is the primary quality of a good therapist. I'd
advise counseling with a mature, ripened spirit who has done an
enormous amount of work on him or herself. In addition to
therapy, I have explored my own development through many
different avenues including yoga-like movement disciplines and
different styles of intensive meditation as well as many
workshops and much reading regarding consciousness, psychology,
philosophy, and personal growth. Of course, such learning
experiences only meet a true test in real life, to the great
challenges life presents--to illness, a broken relationship, or
a difficult financial decision. I find, that taken together, my
life experiences provide understanding, humility, and
gratitude--in a way that graduate schools could never teach.
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Articles &
Papers by Bernard McDowell:
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