Anna B. Ingre, MA, LCP, CMHC
"A good life is the best revenge!"
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| 8113 SE 13th Ave.
No 16 |
Work: |
(503) 241-7254 |
| Portland, Oregon
97202 |
Voice Mail: |
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Fax: |
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| Disabled Accessible: No |
Website |
www.AnnaIngre.com |
Location: |
Sellwood |
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Close
to Sellwood Bridge, easy access to Highway 43 (Macdam). Highway 24,
Highway 99E (McLoughlin). Easily accessible from I-405, I-5, Barbur
Blvd, Lake Oswego, Tigard, Milwaukie and Down town. |
Degrees: |
Master of Arts |
Psychology |
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Bachelor of Arts |
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Licenses: |
Licensed Professional Counselor, LPC in Oregon
Licensed Professional Counselor, LMHC in
Washington
National Certified Counselor, NCC |
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| Advanced Training &
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| Certifications: |
LFS Training Institute |
| Availability: |
Routine and Urgent |
| Affiliations: |
American Mental Health Alliance - Oregon
Oregon Psychotherapists Guild
International Society for the Study of Dissociation
American Association of Professional Hypnotherapists
American Counseling Association
Women's Therapy Project NW
Sexual Minority Provider Alliance
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Fees: |
$100 per hour |
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Some negotiated fees, some insurance accepted. |
Specialization
| Dissociation |
Post Traumatic Stress |
| Childhood Trauma and Abuse |
Women's Issues |
Focus of Practice & Interests
| Individual and Couples Counseling |
Early Trauma and Abuse |
| Women's Transitions |
Creativity Issues |
| Spirituality: values, reclamation |
Lesbian and Gay Issues |
| Self Esteem |
Depression |
| Grief |
Anxiety |
Background & Experience
| Private Practice since 1985 |
Coordinator, Rape Crisis Center |
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Patient & Client Populations Served
| Adult (18 to 65 years) |
Diversity welcomed. |
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Orientation & Approach
| In a spirit of compassion and respect learn how to trust
yourself and others, recognize your courage, clarity and take pleasure in your integrity
and find support for spiritual, creative and cultural needs. Understand and change
patterns or relating individually or as a couple. My theoretical
approach is holistic, insight-oriented and eclectic, integrating family of origin,
developmental, psychodynamic, systems, cognitive and feminist understandings, as well as
addressing spiritual and cultural needs. |
Personal Comments
| The issues my clients deal with are important to me.
Each one of us is unique, with different needs and experiences, so I try to bring
as much understanding and flexibility of approach as I can. Because the healing
journey often involves much vulnerability and painful sensitivity, I try to provide
honest, truthful and supportive witness to people's stories. As a seasoned and
experienced counselor, I work with kindness and a sound knowledge of how to make the
challenges of this journey safer, more clearly understood, and where possible, enjoyable.
I emphasize the integration of mind, body and spirit to help to create a framework
of ethical, spiritual (non-denominational) and psychological understandings around
relationship, self-and-other and community. Both as a gardener and a writer I am
familiar with the process of nurturing small beginnings into fruition, and the pleasure
and satisfaction that this brings. I believe our personal, cultural and spiritual
understandings have much to do with the outcome of our lives: who we are, how we grow,
what we make with our lives. I believe we have considerable liberty to change,
evaluate, and respond to our histories and the conclusions we have drawn from them. |
Articles & Papers by Anna Ingre:
www.AnnaIngre.com
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