Leslie E. Carter, Ph.D.

". . . helping people find balance in their lives again."

Psychological evaluations and consultations for individuals and families in transition. Business management and career development evaluation and consultation. Specializing in supporting people struggling with chronic medical illnesses.

9735 SW Shady Lane, Suite 304 Work: 503-968-8870

Tigard, Oregon   97223-5481

Voice Mail: 503-968-8870
Fax: 503-968-8979
Disabled Accessible: Yes E-Mail: Lcarter004@earthlink.net

Location:

SW Portland/City of Tigard
In the Tigard Medical Mall/Urgent Care Building
Just south of Washington Square Mall at the Greenburg Road Exit of Hwy 217

Degrees:

Post-Doctoral Training

Physical Rehabilitation Psychology
Chronic Pain Rehabilitation
Doctorate (Ph.D.) Clinical Psychology
Master of Science (M.S.)
Bachelor of Arts (B.A.)
Clinical Psychology

Licenses:

Clinical Psychologist
Advanced Training &
Certifications:  
Availability: Routine 
Affiliations: American Psychological Association (APA)
American Pain Society (APS)
Oregon Psychological Association (OPA)
American Mental Health Alliance - Oregon (AMHA-OR)
Fees: $130 per individual or family session (a session is 50 minutes)
20% discount on individual or family sessions with cash payment.
 
Financing or insurance billing available.

Specialization

Individual Psychotherapy & Counseling Marital & Relationship Issues
Chronic Pain Rehabilitation Autism, ADD & Learning Disabilities

Focus of Practice & Interests

Personality and Intellectual Assessments Quality of Life and Identity Issues following Illnesses & Injuries
Business management & Career Consultation Comprehensive Assessment of Pain Rehabilitation Needs
Marital, Family & Parenting Problems Fibromyalgia Survival Skills
Cognitive-Behavioral Treatment of Anxiety and Depression Supporting Parents with Children with Autism and other problems

Background & Experience

Private Practice Physical Rehabilitation Hospitals
Community Mental Health Clinic Clinical Director of Pain Rehab.
Child Psychiatry Clinic Spinal Cord Injury Rehabilitation
Domestic Violence Crisis Line Stroke/Brain Injury Rehabilitation
Pain and Anxiety Researcher Obesity Rehabilitation
Community Speaker/College Instructor Pulmonary Rehabilitation

Patient & Client Populations Served

Adult (18-65 yrs) Elders (65 and up)
Teenage (12 to 18 yrs)  

Orientation & Approach

As a psychologist, I recognize that each person is on a unique journey and therefore my approach is different depending on his or her needs.  Some people come into therapy very confused and benefit from a few suggestions to get them started.  For those people a cognitive behavioral approach may be useful for a while.  Cognitive behavioral techniques can be very efficient in treating certain conditions like anxiety, depression, panic and low self-esteem.  Others may rebel against such suggestions and benefit from more of a self-discovery approach for which I draw on a humanistic/existential perspective.  Both perspectives allow for supportive exploration of past and current patterns of strengths and weaknesses and encourage gradual life change in a safe environment.  We explore thoughts and feelings that may no longer accurately describe who we are and that we wish to change.  The goal is to become more confident about who you want to be and learn the skills to keep your life moving in that direction.       

Personal Comments

I bring to my profession a rich range of life experiences including being raised on a local farm, racing sailboats, climbing mountains, playing music, living in different regions of the United States and over-seas.  Most importantly, I am a mother and life partner to my husband.  As a result, I bring a certain practical perspective to my work and have learned that everyone has strengths, talents and important things to say even if they may have forgotten what they are.  My goal is to help people remember them and discover other qualities and skills they may not have even realized they had.  Knowing where a person is starting from is only the first step in the journey of recovery and self-discovery.

When life feels good we are challenged and directed in ways that are stimulating and enjoyable.  Sometimes, however, adversity throws us off balance and we lose our way.  During these times life may seem extremely stressful, frightening, and confusing or just plain frustrating and stuck.  It is during times like these that it is helpful to talk about those difficult to discuss problems.  It is important to have a place to explore your confusion and regain the balance in your life:  a place to say things that others can’t easily hear or understand.  My role is to try to create a place to discuss things that might be uncomfortable to talk about with friends and family: to create a partnership that facilitates growth, understanding and clarity from the confusion.  A place not just to talk about change, but to plan it and accomplish it.

Although I work with people with many types of problems about 50% of my practice includes helping individuals and families impacted by chronic medical illnesses (e.g., fibromyalgia, chronic back pain, obesity, spinal cord injuries, autism, etc).  For these people I think from a physical rehabilitation perspective in addition to my usual orientation.  I help individuals and their families understand the physical and psychological issues before them, but also keep in mind what referrals to other community resources they may need to improve their quality of life (e.g., physical therapy, occupational therapy, acupuncture, medical physician, naturopathic physician, pharmacist).  My existential perspective allows me to explore how their sense of identity may have changed as a result of their illness and how that effects their relationships with others.  Parents of autistic children may also need referrals to community resources and time to grieve the loss of expectations and deal with the ongoing challenges of supporting challenged children.  The challenge for everyone struggling with chronic illnesses is balancing the need for your own self-care with the needs of others around you who may not fully understand the challenges you face. 

 

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